Welcome
Thank you for your interest in my practice. Making the choice to begin therapy for yourself or your family can feel daunting; The first step takes courage.
With almost 20 years of clinical experience, my goal is to create a safe and warm environment where people can transform their struggles into opportunities for healing and growth. I believe that therapy is an endeavor that can benefit everyone. From the most severe of situations like working through a traumatic loss to more subtle issues like showing love more effectively to and setting boundaries with the people in your life, therapy can be a place for making that change.
You are the expert on yourself, your family and your own life. I bring a set of skills that can help you process and release unhelpful stories that no longer help you to survive . Together, we can work in a systematic way to create the changes you hope to see in yourself and relationships.
Therapeutic Approaches and Specialities include:
- Certified Internal Family Systems (Level 3 trained)
- EMDR (Eye Movement Desensitization and Reprocessing)
- Trauma Focused CBT
- Narrative Therapy